Featured UsersRecent Questions
is it possible to gain 7-10 pounds of quality weight in 2 weeks with the proper diet and heavy weight training
Submitted By: sherif12
5'9'', 184 pounds 24 years old mesomorph
I'm 15.I want to build my muscles.I don't have accessibility to gym.Please tell hw can i do so at my home only
Submitted By: vaibhav
when/and how many pushups should i do a week if i regularly weight train???
Submitted By: crooke
pushups/weight train
when/and how many pushups should i do a week if i regularly weight train???
Submitted By: crooke
pushups/weight train
Is it must to use hormonal injections during bodybuilding?
Submitted By: srvd86
I'm preparing for bodybuilding competitions.
Many of bodybuilders use hormonal injections.
I want to know is it really needful to use such injections?
Can't I get muscle growth & power-strength from other supplements (Like Whey, Creatine etc....
Is it must to use hormonal injections during bodybuilding?
Submitted By: srvd86
I'm preparing for bodybuilding competitions.
Many of bodybuilders use hormonal injections.
I want to know is it really needful to use such injections?
Can't I get muscle growth & power-strength from other supplements (Like Whey, Creatine etc....
Is it must to use Hormonal Injections to build body for competitions?
Submitted By: srvd86
I'm preparing for bodybuilding competitions.
Many of bodybuilders use hormonal injections.
I want to know is it really needful to use such injections?
Can't I get muscle growth
im 16 my biceps wont grow i train heavy and get enough rest.im 5.5inch tall
Submitted By: akakillaz
no size
i weigh 55kg and am 16 years 5.5 inch tall.been training for 1 year but my biceps wont grow i train heavy
Submitted By: akakillaz
need more size
How pecs grow/appear
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Submitted By: jack
Ive seen some pics of Arnold Schwarzenegger as a teenager, and sometimes his lower pecs look thicker than him in his prime. Is this true how the muscle grows and or appears on the body?
Recent Answers
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Many US atheletes have been powered by Shaklee's "Physique" it has 14 grams of W...
Where can I buy whey protein powder thats kosher?
NUTRILITE makes a great kosher soy/milk protein powder. It contains a natural (n...
Can anyone guide me on building muscle mass? I am 45 years old and have been advised that I'm too old.
In a word bull, in this instance quit the exercise of allowing others to frame y...
What kind of excercises can I incorporate into my workout to obtain a cut look under the pectorials
try a moderate weight bench with the head lower than the feet.
Steroid Alternatives safe for teens?
no. Teens just need to workout moderately to make their on steroids. Take noth...
not getting big
drop a day in the gym. Go for a run, go to starbucks...sometimes it takes a whi...
Hi,does ejaculating cause muscle loss ?
no, but it reduces tension.
i had humerus fracture 10wks ago operated&fixed by plate&screw, iam a doc what exercises i can do,i adore BB
Heal completely and go only when your doc says u can. Be the patient that you w...
sex while on steroids
does not matter. Have fun, consider relaxing more.
What is nitric oxide?
I would suggest this product if you want to increase your nitric oxide levels - ...
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