Muscle building diets
I've been trying to find some information on muscle building diets. What would you guys recommend?
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Answer By: Michael
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Level 2
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5 Answers Eat lots of protein... chicken, lean red meat, eggs, salmon, cottage cheese.
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Answer By: arthur
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Level 1
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2 Answers mike i am training super sets its that alright
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Answer By: arthur
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Level 1
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2 Answers change you re schedule of training chest prehaps one week free weihts than the orher dumbells
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