Difference Between Whey And Soy Protein


I know that whey is a really popular bodybuilding supplement but what is the difference between whey and soy protein?
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Answer By: nacho
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Level 1
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2 Answers
Whey protein is a nutritionally complete protein that contains bioactive ingredients such as immunoglobulins and lactoferrin which help the bodies immune system.

Also, whey protein doesn't contain isoflavones or anything else that could have potential hormonal effects.

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