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I want to lose fat fast, but I am not sure of how to go about it?I am willing to train 2 a day 5-6 days a week but what sort of workouts do I do? Also what kind of meals should I eat? Where would I be able to find sample menus? And how many calories should I eat if I am starting a work out routine to lose fat? Where do I start? I appreciate any advice and Help I am completly serious about this. I am 24 year old female who wants to drop 20-30 pound and start bodybuilding. Thank you for you time all who awnser.  You must be a registered user to submit an answer. Becoming a user is free and only takes few seconds. There are no answers Similar Questions
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