Can you tell me what foods are high in protein?
Hi everyone, I'm pretty new to bodybuilding and don't really know much about dieting and nutrition. Can you tell me what foods are high in protein?
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Answer By: milter
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Level 10
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4 Answers You pretty much want to stick to clean protein from meats and eggs, etc. Here are a few ideas to consider...
* whey (supplement found in health food stores)
* chicken breast
* turkey breast
* salmon
* tuna
* cottage cheese
* eggs
* shrimp
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Answer By: gobig
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Level 2
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5 Answers Chicken, tuna, salmon, natural peanut butter, cottage cheese, red meats, egg whites
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Lean ground beef
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