Will taking fish oil help me lose fat?


I've read on some other forums that taking fish oil daily can help with fat loss. Does anyone have any insight into this?
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Answer By: milter
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Level 10
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4 Answers
Thanks gobig...I'll check that out.


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Answer By: gobig
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Level 2
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5 Answers
I've always supplemented my diet with Omega-3 and find that it does help cut fat.

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