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sleepHi, I am a full time college student and just got a job at a warehouse working 40 hours. My schedule is Mon - Wed: school 8am-12:50pm work 6pm-4:30am, Sunday no school but do work. Fri Sat and Thur off. If I workout on my days off including Sunday, will the lack of sleep on the days I work stop muscle growth if I make up for it on my days off?  You must be a registered user to submit an answer. Becoming a user is free and only takes few seconds. There are no answers Similar Questions
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