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  <title>Ask Bodybuilders.com - Latest question in contest preparation</title> 
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  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Sat, 26 Jul 2008 20:53:35 EDT</lastBuildDate> 

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		<title>diuretics!</title>
		<link>http://www.askbodybuilders.com/21294597/</link>
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		<pubDate>Sat, 10 Nov 2007 22:03:16 EST</pubDate>
		<description>If i am taking a diuretic, do i want to drink alot of water still (normal intake while dieting 1-2 gallons) and flush the excess water out or do i want to watch my water intake since im tryin to get rid of water?</description>
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