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Top Members
Questions in Exercises Submitted By: dani
well...i have a family history that strugles with cellulite..do any of you have any tips to build muscle to get rid of cellulite?
Submitted By: raheel
Hi,
I trained really hard for 1 year, went heavy.
But suddenly after a year of training, i just dont feel like lifting any more, i wonder why, things were going good, suddenly just lost the...
 Submitted By: route66
Does anyone have any weightlifting programs that have produced big results? If so, would you mind sharing them with me? I feel like I've been plateauing lately and am really looking to switch my routine...
 Submitted By: vendetta
I'm really happy with my progress, I've been able to put on a lot of muscle but I'm still having problems with my waistline. Anyone have any good exercises to get rid of love...
 Submitted By: John
I'm just in the process of putting together my workout program and I was wondering what the best muscle building exercises are? I'm looking to pack on size...
 Submitted By: Rick
What upper body exercises are best for strength training?
 Submitted By: milter
I'm starting a cutting cycle today and want to start doing a little cardio in addition to my lifting. I haven't done much cardio in the past because I have bad knees.
My knees aren't injured...
Submitted By: route66
I'm looking for advice on how to gain weight in my lower torso? Any ideas?
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