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Top Members
Questions in Fat Loss Submitted By: audreyk
I am willing to train 2 a day 5-6 days a week but what sort of workouts do I do? Also what kind of meals should I eat? Where would I be able to find sample menus? And...
 Submitted By: manda000
Submitted By: divakar
i have gynecomastia.i have a thin body but my nipples have fat.how to get rid of this fat by working out??
the problem is--its bit of disturbing for me,its a matter of feeling uneasy.the nipples and...
Submitted By: khara12345
im a 16 years old and have been working out for about 6 months, i have put on quite a bit of muscle mass but lost no fat. i am an endomorph and want to lose fat and maintain...
Submitted By: myoung0088
I have been bulking for 5 weeks now, I have gone from 176Ibs. and a 35.7In. waist, to 193.8Ibs. and a 37.2In. waist. Am I gaining too much fat,...
 Submitted By: gobig
Looking for tips on how to eliminate body fat. I'm pretty strong and have a good big of muscle already, I just need to lose some fat so it'll be visible. Any help is...
Submitted By: John
I'm new to bodybuilding and while I do want to pack on some muscle size, I also need to shed some fat. Could you give me some tips on how to lose fat and gain muscle at the...
Submitted By: milter
I've read on some other forums that taking fish oil daily can help with fat loss. Does anyone have any insight into this?
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