Ask Bodybuilders.com - Latest question in nutrition en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Fri, 25 Jul 2008 11:21:11 EDT Muscle building diets http://www.askbodybuilders.com/11246526/ http://www.askbodybuilders.com/11246526/ Tue, 06 Feb 2007 13:28:12 EST I've been trying to find some information on muscle building diets. What would you guys recommend? What is the best meal replacement bar? http://www.askbodybuilders.com/55141430/ http://www.askbodybuilders.com/55141430/ Wed, 24 Jan 2007 21:40:17 EST What are the best meal replacement bars you've tried? Best supplement foods for bodybuilders? http://www.askbodybuilders.com/24684276/ http://www.askbodybuilders.com/24684276/ Wed, 24 Jan 2007 20:16:43 EST What are the best supplement foods for a bodybuilders diet? Anyone have a good homemade protein bar recipe? http://www.askbodybuilders.com/79654516/ http://www.askbodybuilders.com/79654516/ Wed, 24 Jan 2007 19:13:47 EST Does anyone have a good homemade protein bar recipe that they would share? Women's protein shakes http://www.askbodybuilders.com/74487744/ http://www.askbodybuilders.com/74487744/ Wed, 24 Jan 2007 16:09:26 EST Anyone have any good recipes for women's protein shakes? Favorite Low Carb And High Protein Diet Plan? http://www.askbodybuilders.com/6369984/ http://www.askbodybuilders.com/6369984/ Wed, 24 Jan 2007 16:06:42 EST What's your favorite low carb and high diet protein plan? I'm getting ready to make some dieting changes and was wondering what is working well for you all. Foods that help build muscle? http://www.askbodybuilders.com/34305327/ http://www.askbodybuilders.com/34305327/ Wed, 24 Jan 2007 15:03:11 EST What are the best foods that help build muscle? Raw eggs and bodybuilding http://www.askbodybuilders.com/49091652/ http://www.askbodybuilders.com/49091652/ Sat, 20 Jan 2007 21:25:17 EST What's the deal with raw eggs and bodybuilding? A few of the guys at my gym suck down raw eggs every morning, is it just quicker to eat them this way or is there some other benefit? Food to eat to build muscles http://www.askbodybuilders.com/70109403/ http://www.askbodybuilders.com/70109403/ Sat, 20 Jan 2007 20:53:17 EST I'm looking for a list of the best food to eat to build muscles. I've heard that I should eat foods high in protein, what foods are recommended? What is protein used for in the body? http://www.askbodybuilders.com/42463710/ http://www.askbodybuilders.com/42463710/ Sat, 20 Jan 2007 17:02:33 EST Obviously protein is important for building muscle but I was wondering what else protein is used for in the body? Foods containing high levels of glutamine http://www.askbodybuilders.com/99400486/ http://www.askbodybuilders.com/99400486/ Sat, 20 Jan 2007 16:21:19 EST What foods have the highest levels of glutamine in them? Best all natural peanut butter? http://www.askbodybuilders.com/94913239/ http://www.askbodybuilders.com/94913239/ Fri, 19 Jan 2007 22:41:04 EST I\'ve tried a few different brands of all natural peanut butter from whole foods and while great tasting, they nearly choke me. Do any peanut butter lovers have any recommendations? Something not so dry would be great... Looking for protein powder shakes recipes http://www.askbodybuilders.com/79132351/ http://www.askbodybuilders.com/79132351/ Fri, 19 Jan 2007 22:35:33 EST What are some of your favorite protein powder shakes recipes? Whats so bad about energy drinks? http://www.askbodybuilders.com/21842641/ http://www.askbodybuilders.com/21842641/ Fri, 19 Jan 2007 22:20:45 EST I'm wondering whats so bad about energy drinks? My hockey coach tells us not to drink stuff like Red Bull whenever he sees us bringing it to practice or games, is it harmful? How do energy drinks affect our performance? http://www.askbodybuilders.com/4678145/ http://www.askbodybuilders.com/4678145/ Fri, 19 Jan 2007 18:15:05 EST How do energy drinks affect our performance? They've really gained traction lately and I'm thinking about adding an energy drink as a pre-workout supplement. What happens if you eat too little protein? http://www.askbodybuilders.com/80701632/ http://www.askbodybuilders.com/80701632/ Fri, 19 Jan 2007 18:02:00 EST I've heard that too much protein can be dangerous, what happens if you eat too little protein? What happens if you eat too much protein? http://www.askbodybuilders.com/5609549/ http://www.askbodybuilders.com/5609549/ Fri, 19 Jan 2007 17:57:36 EST I was wondering what happens if you eat too much protein for a long period of time? Will this cause severe damage to the body? Can you tell me what foods are high in protein? http://www.askbodybuilders.com/76203654/ http://www.askbodybuilders.com/76203654/ Fri, 19 Jan 2007 17:40:11 EST Hi everyone, I'm pretty new to bodybuilding and don't really know much about dieting and nutrition. Can you tell me what foods are high in protein? Recommended nutrition for the older bodybuilder? http://www.askbodybuilders.com/35050882/ http://www.askbodybuilders.com/35050882/ Fri, 19 Jan 2007 17:30:48 EST I've been working out lately with my girlfriends dad and he's been asking a lot of questions about supplements, diet, etc. Does anyone have any supplement and nutrition advice for the older bodybuilder? Amounts of protein needed to build muscle? http://www.askbodybuilders.com/51187857/ http://www.askbodybuilders.com/51187857/ Fri, 19 Jan 2007 17:26:46 EST What are the recommended amounts of protein needed to build muscle? I've heard different answers to this and I just want to make sure I'm not over-doing it. I want to get bigger and put on muscle but I also want to be healthy.