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  <title>Ask Bodybuilders.com - Latest question in supplements</title> 
  <language>en-us</language> 
  <link>http://www.askbodybuilders.com</link>
  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Sun, 20 May 2012 11:14:31 CDT</lastBuildDate> 

	<item>
		<title>i take no.xplode  cellmass amino216 whey protein zma multivitamins ,,,,,,,,, its true </title>
		<link>http://www.askbodybuilders.com/35406442/</link>
		<guid>http://www.askbodybuilders.com/35406442/</guid>
		<pubDate>Thu, 01 Jul 2010 18:09:33 CDT</pubDate>
		<description>i play 1 year
</description>
	</item>
	
	<item>
		<title>I want to gain muscle mass.....? a</title>
		<link>http://www.askbodybuilders.com/22907859/</link>
		<guid>http://www.askbodybuilders.com/22907859/</guid>
		<pubDate>Mon, 21 Jun 2010 21:48:19 CDT</pubDate>
		<description>and I was wondering what else I should take or do in order to get faster gains? I am taking Optimum Whey Protein and BSN Stack that has NO Xplode, Nitrix, and Cellmass. Should I take multivitamins and what else would help me to gain muscle faster? Any advice or suggestions would be really helpful.</description>
	</item>
	
	<item>
		<title>I want to gain muscle mass.....? </title>
		<link>http://www.askbodybuilders.com/43891379/</link>
		<guid>http://www.askbodybuilders.com/43891379/</guid>
		<pubDate>Mon, 21 Jun 2010 21:47:37 CDT</pubDate>
		<description>and I was wondering what else I should take or do in order to get faster gains? I am taking Optimum Whey Protein and BSN Stack that has NO Xplode, Nitrix, and Cellmass. Should I take multivitamins and what else would help me to gain muscle faster? Any advice or suggestions would be really helpful.</description>
	</item>
	
	<item>
		<title>Is taking anti aromatase during a prohormone cycle gonna affect my muscle growth?</title>
		<link>http://www.askbodybuilders.com/83890332/</link>
		<guid>http://www.askbodybuilders.com/83890332/</guid>
		<pubDate>Thu, 14 Jan 2010 20:42:18 CST</pubDate>
		<description></description>
	</item>
	
	<item>
		<title>Is taking anti aromatase during a prohormone cycle gonna affect my muscle growth?</title>
		<link>http://www.askbodybuilders.com/84555265/</link>
		<guid>http://www.askbodybuilders.com/84555265/</guid>
		<pubDate>Thu, 14 Jan 2010 20:42:03 CST</pubDate>
		<description></description>
	</item>
	
	<item>
		<title>protien supplement</title>
		<link>http://www.askbodybuilders.com/8259981/</link>
		<guid>http://www.askbodybuilders.com/8259981/</guid>
		<pubDate>Tue, 03 Mar 2009 19:59:45 CST</pubDate>
		<description>i have heard u should have 1g of protien per pound of body weight daily.. but to buy enough of any protien mix to maintain that is very expensive for me.. is there a better way to get more protien per dollar</description>
	</item>
	
	<item>
		<title>Teen Supplements</title>
		<link>http://www.askbodybuilders.com/98456876/</link>
		<guid>http://www.askbodybuilders.com/98456876/</guid>
		<pubDate>Wed, 04 Feb 2009 16:23:11 CST</pubDate>
		<description>What are good teen supplements?</description>
	</item>
	
	<item>
		<title>Which whey protien product is better?</title>
		<link>http://www.askbodybuilders.com/25242935/</link>
		<guid>http://www.askbodybuilders.com/25242935/</guid>
		<pubDate>Wed, 10 Dec 2008 15:57:24 CST</pubDate>
		<description>WHEY 1

http://www.gnc.com/product/index.jsp?productId=2811371&amp;cp=&amp;fbc=1&amp;pg=3&amp;kw=whey+protein&amp;fbn=StorePrice%7CUnder+%2429.99&amp;fr=StorePrice%2FGNC%2F00000000%2F00002999&amp;parentPage=search

WHEY 2

http://www.gnc.com/product/index.jsp?productId=2887270&amp;cp=&amp;sr=1&amp;kw=whey+protein&amp;origkw=WHEY+PROTEIN&amp;parentPage=search
</description>
	</item>
	
	<item>
		<title>can i mix creakic with six star muscle creatine</title>
		<link>http://www.askbodybuilders.com/5355765/</link>
		<guid>http://www.askbodybuilders.com/5355765/</guid>
		<pubDate>Mon, 24 Nov 2008 08:37:30 CST</pubDate>
		<description>Mixing Brands</description>
	</item>
	
	<item>
		<title>supplements</title>
		<link>http://www.askbodybuilders.com/18199143/</link>
		<guid>http://www.askbodybuilders.com/18199143/</guid>
		<pubDate>Sun, 06 Jul 2008 09:16:42 CDT</pubDate>
		<description>i\'m 16, playing football, lifting weights, and working. I\'m in desire of gaining muscle mass and getting stronger.  I\'m playing of buying a complete stack of supplements for  it to last longer and have a complete mount of supplements for lean mass. I\'m wondering if they are all safe for me and if whether i should take them...any advice.</description>
	</item>
	
	<item>
		<title>I am a diabetic (type 2) does whey protein, creatine and BSN No-Xplod harmful?</title>
		<link>http://www.askbodybuilders.com/12026674/</link>
		<guid>http://www.askbodybuilders.com/12026674/</guid>
		<pubDate>Wed, 20 Feb 2008 21:45:20 CST</pubDate>
		<description></description>
	</item>
	
	<item>
		<title>ON 100 whey protein review?</title>
		<link>http://www.askbodybuilders.com/94504273/</link>
		<guid>http://www.askbodybuilders.com/94504273/</guid>
		<pubDate>Fri, 16 Feb 2007 13:57:22 CST</pubDate>
		<description>I'm thinking of ordering a bag of ON 100 whey protein and was wondering if anyone could post a review of how it stacks up to a few of the other good whey powders?</description>
	</item>
	
	<item>
		<title>The benefits of flaxseed oil</title>
		<link>http://www.askbodybuilders.com/57378331/</link>
		<guid>http://www.askbodybuilders.com/57378331/</guid>
		<pubDate>Tue, 06 Feb 2007 12:18:33 CST</pubDate>
		<description>What are the benefits of flaxseed oil when taken as a bodybuilding supplement?</description>
	</item>
	
	<item>
		<title>Side effects of nitric oxide</title>
		<link>http://www.askbodybuilders.com/78614186/</link>
		<guid>http://www.askbodybuilders.com/78614186/</guid>
		<pubDate>Tue, 06 Feb 2007 12:13:37 CST</pubDate>
		<description>Are there any known side effects of nitric oxide? I'm considering picking up some of this and was wondering if it is harmful at all.</description>
	</item>
	
	<item>
		<title>What is whey protein?</title>
		<link>http://www.askbodybuilders.com/24291025/</link>
		<guid>http://www.askbodybuilders.com/24291025/</guid>
		<pubDate>Tue, 06 Feb 2007 12:10:57 CST</pubDate>
		<description>I know pretty much everyone is taking this stuff, but what is whey protein exactly and how is it different from protein that you get from other sources such as chicken?</description>
	</item>
	
	<item>
		<title>Best muscle building supplements</title>
		<link>http://www.askbodybuilders.com/48395139/</link>
		<guid>http://www.askbodybuilders.com/48395139/</guid>
		<pubDate>Tue, 06 Feb 2007 12:06:03 CST</pubDate>
		<description>What are the best muscle building supplements to take?</description>
	</item>
	
	<item>
		<title>Flaxseed side effects</title>
		<link>http://www.askbodybuilders.com/4934712/</link>
		<guid>http://www.askbodybuilders.com/4934712/</guid>
		<pubDate>Thu, 25 Jan 2007 17:33:30 CST</pubDate>
		<description>Are there any harmful flaxseed side effects or is this a safe supplement to take?</description>
	</item>
	
	<item>
		<title>What is flaxseed oil?</title>
		<link>http://www.askbodybuilders.com/25495411/</link>
		<guid>http://www.askbodybuilders.com/25495411/</guid>
		<pubDate>Thu, 25 Jan 2007 17:31:16 CST</pubDate>
		<description>What is flaxseed oil? A friend of mine recommended it as a good bodybuilding supplement the other day.</description>
	</item>
	
	<item>
		<title>What is tribulus?</title>
		<link>http://www.askbodybuilders.com/26573655/</link>
		<guid>http://www.askbodybuilders.com/26573655/</guid>
		<pubDate>Thu, 25 Jan 2007 08:05:00 CST</pubDate>
		<description>What is tribulus? I know a guy at the gym who is taking this stuff and he swears by it. Are there any harmful side effects associated with it?</description>
	</item>
	
	<item>
		<title>What is nitric oxide?</title>
		<link>http://www.askbodybuilders.com/78587585/</link>
		<guid>http://www.askbodybuilders.com/78587585/</guid>
		<pubDate>Wed, 24 Jan 2007 20:23:41 CST</pubDate>
		<description>What is nitric oxide? I've been hearing a lot about this bodybuilding supplement lately at the gym but I really don't know anything about it.</description>
	</item>
	
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