en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Sat, 17 May 2008 04:54:28 EDT http://www.askbodybuilders.com/88618864/ http://www.askbodybuilders.com/88618864/ Tue, 06 May 2008 08:36:41 EDT email of gym equipment: http://www.argos.co.uk/static/Product/partNumber/3026438/Trail/C%24cip%3D1500011615.Sports%2Band%2Bfitness%3EC%24cip%3D1500011656.Home%2Bgym%2Bequipment%3EC%24cip%3D1500011657.Weight%2Blifting%2Band%2Bexercise%2Bbenches.htm http://www.askbodybuilders.com/36650531/ http://www.askbodybuilders.com/36650531/ Wed, 30 Apr 2008 07:56:54 EDT http://www.askbodybuilders.com/38399541/ http://www.askbodybuilders.com/38399541/ Fri, 25 Apr 2008 10:59:38 EDT sdfsdfsd http://www.askbodybuilders.com/28164540/ http://www.askbodybuilders.com/28164540/ Mon, 24 Mar 2008 21:53:04 EDT I was told that because of my age, I can no longer build mass, but can only strengthen what I have. I find this hard to believe. Have been taking Whey Protein and Creatin but still no seeing the results I want. I want bigger arms, shoulders and chest. Any advice would be greatly appreciated. http://www.askbodybuilders.com/12026674/ http://www.askbodybuilders.com/12026674/ Wed, 20 Feb 2008 22:45:20 EST http://www.askbodybuilders.com/31430987/ http://www.askbodybuilders.com/31430987/ Mon, 18 Feb 2008 21:05:37 EST http://www.askbodybuilders.com/52893370/ http://www.askbodybuilders.com/52893370/ Fri, 08 Feb 2008 18:27:35 EST http://www.askbodybuilders.com/36639339/ http://www.askbodybuilders.com/36639339/ Wed, 28 Nov 2007 13:49:25 EST http://www.askbodybuilders.com/9020298/ http://www.askbodybuilders.com/9020298/ Tue, 20 Nov 2007 11:40:54 EST well...i have a family history that strugles with cellulite..do any of you have any tips to build muscle to get rid of cellulite? http://www.askbodybuilders.com/21294597/ http://www.askbodybuilders.com/21294597/ Sat, 10 Nov 2007 22:03:16 EST If i am taking a diuretic, do i want to drink alot of water still (normal intake while dieting 1-2 gallons) and flush the excess water out or do i want to watch my water intake since im tryin to get rid of water? http://www.askbodybuilders.com/21450120/ http://www.askbodybuilders.com/21450120/ Wed, 17 Oct 2007 09:01:24 EDT Hi, I trained really hard for 1 year, went heavy. But suddenly after a year of training, i just dont feel like lifting any more, i wonder why, things were going good, suddenly just lost the desire and liking for lifting heavy, I wonder what happened. When it is my workout day previously i use to just go and do it but now whn i think about my workout and think of heavy weights specially on exercises like heavy bench press, shoulder press and squats and the tasteless diets. My shoulders drop and thinking makes me to quit. I wonder what has happened, some people told me since you trained really hard for a year this may be overtraining, i took 2 weeks off still the problem is there. Some people said every one has different intensity levels, since i used a manual it said to push your self to the max each set, may be i was not able to handle the intensity?( A professional bodybuilder told me this). Please advice, I am really confused. I want to workout and i dont run away from hard work but i dont know why my mind just does not feel like any more. I want to tell you i workout 3 times a week, i used musclegaintruth.com Please advice. Thanks Raheel Khan. http://www.askbodybuilders.com/97638527/ http://www.askbodybuilders.com/97638527/ Sat, 11 Aug 2007 02:22:11 EDT im a 16 years old and have been working out for about 6 months, i have put on quite a bit of muscle mass but lost no fat. i am an endomorph and want to lose fat and maintain my current muscle mass. how can i achieve this and which supplements would help. http://www.askbodybuilders.com/5749916/ http://www.askbodybuilders.com/5749916/ Fri, 20 Jul 2007 15:24:02 EDT I have been bulking for 5 weeks now, I have gone from 176Ibs. and a 35.7In. waist, to 193.8Ibs. and a 37.2In. waist. Am I gaining too much fat, and if so, what are some ways I can minimize my fat gain? Currently I eat about 3100 calories a day, most of it good clean food. http://www.askbodybuilders.com/28937388/ http://www.askbodybuilders.com/28937388/ Thu, 14 Jun 2007 09:30:34 EDT http://www.askbodybuilders.com/76241408/ http://www.askbodybuilders.com/76241408/ Tue, 20 Mar 2007 17:56:22 EDT http://www.askbodybuilders.com/37760220/ http://www.askbodybuilders.com/37760220/ Fri, 09 Mar 2007 13:25:56 EST I'm getting ready to buy some lifting straps and was wondering what kind I should buy? There are several different styles to choose from (padded, hooked, etc.) and I wasn't sure which one I should order. Thanks! http://www.askbodybuilders.com/58854498/ http://www.askbodybuilders.com/58854498/ Fri, 09 Mar 2007 10:05:11 EST Have developed a bit of tendonitis in my right elbow and am wondering if anyone's got any suggestions how to deal with it - it's hampering my workouts a bit so hoping it goes quickly. http://www.askbodybuilders.com/93907605/ http://www.askbodybuilders.com/93907605/ Fri, 16 Feb 2007 16:09:49 EST I had a weightlifting routine question for everyone. How often a week are you targeting a muscle group? http://www.askbodybuilders.com/94504273/ http://www.askbodybuilders.com/94504273/ Fri, 16 Feb 2007 14:57:22 EST I'm thinking of ordering a bag of ON 100 whey protein and was wondering if anyone could post a review of how it stacks up to a few of the other good whey powders? http://www.askbodybuilders.com/10187299/ http://www.askbodybuilders.com/10187299/ Fri, 16 Feb 2007 14:43:51 EST I've been lifting consistently for the last year or so but I haven't been able to see any increase in my chest size for quite some time. Does anyone have any ideas on how to get a bigger chest?