Questions
Help with cardio plan for bad knees
Submitted By: milter
I'm starting a cutting cycle today and want to start doing a little cardio in addition to my lifting. I haven't done much cardio in the past because I have bad knees.
My knees aren't injured...
Will taking fish oil help me lose fat?
Submitted By: milter
I've read on some other forums that taking fish oil daily can help with fat loss. Does anyone have any insight into this?
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