Questions


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Help with cardio plan for bad knees
I'm starting a cutting cycle today and want to start doing a little cardio in addition to my lifting. I haven't done much cardio in the past because I have bad knees. My knees aren't injured...
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Will taking fish oil help me lose fat?
I've read on some other forums that taking fish oil daily can help with fat loss. Does anyone have any insight into this?
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