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Questions Submitted By: muscular
I'm thinking of ordering a bag of ON 100 whey protein and was wondering if anyone could post a review of how it stacks up to a few of the other good whey powders?
 Submitted By: gobig
What is the best whey protein powder supplement you've used?
 Submitted By: sireatsalot
Has anyone experienced any adverse effects of whey protein supplementation?
 Submitted By: bodie
I'm looking for a list of the best food to eat to build muscles. I've heard that I should eat foods high in protein, what foods are recommended?
 Submitted By: nacho
Does anyone have any recommendations on where I can buy (and what brand) whey protein powder that is kosher?
 Submitted By: scallywag
Obviously protein is important for building muscle but I was wondering what else protein is used for in the body?
 Submitted By: flybymy
I know that whey is a really popular bodybuilding supplement but what is the difference between whey and soy protein?
Submitted By: flybymy
I've been using Optimum Nutrition's 100% Whey for a while and while it's cheap and effective, I was thinking about trying a different brand this time around. What is the best high quality protein powder that...
 Submitted By: Rick
Looking for a new meal replacement protein shake, any recommendations?
 Submitted By: muscle75
What are some of your favorite protein powder shakes recipes?
 Submitted By: route66
I've heard that too much protein can be dangerous, what happens if you eat too little protein?
Submitted By: route66
I was wondering what happens if you eat too much protein for a long period of time? Will this cause severe damage to the body?
Submitted By: route66
Hi everyone, I'm pretty new to bodybuilding and don't really know much about dieting and nutrition. Can you tell me what foods are high in protein?
Submitted By: muscle75
What are the recommended amounts of protein needed to build muscle? I've heard different answers to this and I just want to make sure I'm not over-doing it. I want to get bigger and put on muscle...
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