en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Fri, 08 Aug 2008 14:21:05 EDT http://www.askbodybuilders.com/28164540/ http://www.askbodybuilders.com/28164540/ Mon, 24 Mar 2008 21:53:04 EDT I was told that because of my age, I can no longer build mass, but can only strengthen what I have. I find this hard to believe. Have been taking Whey Protein and Creatin but still no seeing the results I want. I want bigger arms, shoulders and chest. Any advice would be greatly appreciated.