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  <title>Ask Bodybuilders.com - Latest question for Rick</title> 
  <language>en-us</language> 
  <link>http://www.askbodybuilders.com</link>
  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Sat, 26 Jul 2008 20:45:14 EDT</lastBuildDate> 

	<item>
		<title>Long term health effects bodybuilding</title>
		<link>http://www.askbodybuilders.com/49514282/</link>
		<guid>http://www.askbodybuilders.com/49514282/</guid>
		<pubDate>Sat, 20 Jan 2007 16:36:08 EST</pubDate>
		<description>I'm pretty new to the sport of bodybuilding and I was wondering what the long term health effects of bodybuilding are? Is bodybuilding a harmful activity to participate in over a long period of time?</description>
	</item>
	
	<item>
		<title>Maintain healthy testosterone level naturally</title>
		<link>http://www.askbodybuilders.com/93787134/</link>
		<guid>http://www.askbodybuilders.com/93787134/</guid>
		<pubDate>Sat, 20 Jan 2007 16:33:56 EST</pubDate>
		<description>What are the main things that I can do to maintain a healthy testosterone level naturally, without drugs?</description>
	</item>
	
	<item>
		<title>Upper body exercises for strength training</title>
		<link>http://www.askbodybuilders.com/46796816/</link>
		<guid>http://www.askbodybuilders.com/46796816/</guid>
		<pubDate>Sat, 20 Jan 2007 16:32:00 EST</pubDate>
		<description>What upper body exercises are best for strength training?</description>
	</item>
	
	<item>
		<title>Meal replacement protein review</title>
		<link>http://www.askbodybuilders.com/64164602/</link>
		<guid>http://www.askbodybuilders.com/64164602/</guid>
		<pubDate>Sat, 20 Jan 2007 16:29:13 EST</pubDate>
		<description>Looking for a new meal replacement protein shake, any recommendations?</description>
	</item>
	
	<item>
		<title>Top ten body building supplements</title>
		<link>http://www.askbodybuilders.com/69652645/</link>
		<guid>http://www.askbodybuilders.com/69652645/</guid>
		<pubDate>Sat, 20 Jan 2007 16:27:31 EST</pubDate>
		<description>I currently take creatine and whey protein supplements and am looking to add a few more to the mix. What are the top ten body building supplements that you've used?</description>
	</item>
	
	<item>
		<title>Foods containing high levels of glutamine</title>
		<link>http://www.askbodybuilders.com/99400486/</link>
		<guid>http://www.askbodybuilders.com/99400486/</guid>
		<pubDate>Sat, 20 Jan 2007 16:21:19 EST</pubDate>
		<description>What foods have the highest levels of glutamine in them?</description>
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