en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Sun, 12 Oct 2008 19:28:19 CDT http://www.askbodybuilders.com/67749583/ http://www.askbodybuilders.com/67749583/ Tue, 06 Feb 2007 12:04:44 CST What builds muscle exactly? I've never really heard an explanation of this... http://www.askbodybuilders.com/35050882/ http://www.askbodybuilders.com/35050882/ Fri, 19 Jan 2007 16:30:48 CST I've been working out lately with my girlfriends dad and he's been asking a lot of questions about supplements, diet, etc. Does anyone have any supplement and nutrition advice for the older bodybuilder?