gedaom's User Profile

There are no questions

Why should diabetics not use creatine?
I disagree with your friend, I'm a diabetic too, I also bought EAS Phosphagen. I...

How to get big fast?
Tank 316 is right on. Max-ot is the best training technique out there. I tried...

What builds muscle?
As I understand what builds muscle is forcing the muscle to do more work than it...

Gaining muscle mass in teens
One of the most important things that beginners do is overtrain. Make sure you ...

Amounts of protein needed to build muscle?
That's a debate that will go on forever. You got bodybuilders like Skip Lacour ...

Is creatine bad for you?
Rich, as I understand, there are no studies or research that say that creatine i...

What is the best tasting protein powder?
gobig, I've been using EAS Mypro, it tastes pretty good, it mixes well, and is n...

Best muscle building supplements
whey protein, creatine, glutamine, vitamins. That's all you need.

What is the safe dose of l-arginine?
I have Bill Phillips Supplement book, and it says that you can take anywhere fro...

Foods containing high levels of glutamine
I read that sunflower seeds are naturally high in argenine, glutamine and of cou...