en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Sun, 20 May 2012 13:37:29 CDT http://www.askbodybuilders.com/27059666/ http://www.askbodybuilders.com/27059666/ Mon, 05 Apr 2010 09:51:00 CDT iam 27 yrs old doc, i started bodybuilding since 2 yrs, i cant live without bodybuiding i like it so much.. before 10wks my arm broke & i did an internal fixation operation by plate&screw.. my body started to get out of shape.. if u can help me by what exercises i can do ..i cannot lift heavy weights at all .. any help? http://www.askbodybuilders.com/2710626/ http://www.askbodybuilders.com/2710626/ Mon, 05 Apr 2010 09:50:33 CDT iam 27 yrs old doc, i started bodybuilding since 2 yrs, i cant live without bodybuiding i like it so much.. before 10wks my arm broke & i did an internal fixation operation by plate&screw.. my body started to get out of shape.. if u can help me by what exercises i can do ..i cannot lift heavy weights at all .. any help? http://www.askbodybuilders.com/38327183/ http://www.askbodybuilders.com/38327183/ Mon, 05 Apr 2010 09:50:10 CDT iam 27 yrs old doc, i started bodybuilding since 2 yrs, i cant live without bodybuiding i like it so much.. before 10wks my arm broke & i did an internal fixation operation by plate&screw.. my body started to get out of shape.. if u can help me by what exercises i can do ..i cannot lift heavy weights at all .. any help? http://www.askbodybuilders.com/69378451/ http://www.askbodybuilders.com/69378451/ Mon, 05 Apr 2010 09:50:01 CDT iam 27 yrs old doc, i started bodybuilding since 2 yrs, i cant live without bodybuiding i like it so much.. before 10wks my arm broke & i did an internal fixation operation by plate&screw.. my body started to get out of shape.. if u can help me by what exercises i can do ..i cannot lift heavy weights at all .. any help?