jaybird's User Profile

The benefits of flaxseed oil
Flaxseed oil shortens the recovery time needed by your muscles.

Getting big fast
It's also very important not to overwork muscle groups. A common mistake made by...

How to get rid of stretchmarks
I've never had a problem with stretchmarks but I've heard that cocoa butter work...

What is the best meal replacement bar?
Personally, I like the EAS Myoplex Deluxe bar.

Is creatine bad for you?
I've taken creatine for the past 3 years and have had no health problems or nega...

How do you guys deal with tendonitis?
Do you warm up before lifting heavy? I used to have the same problem and then st...

There are no comments