 |
|
Answers by jk47
bicep and triceps
GREAT TRI EXERCISES ARE SKULL CRUSHERS,DIPS,TRI EXTENSION FOR MORE EXERCISES TRY...
Getting big fast
IF YOU WANNA GET LARGE FAST YOU WANNA EAT PLENTY OF CARBS AND JUS DO HEAVY COMPO...
Amounts of protein needed to build muscle?
I AGREE THAT GRAMS PER POUND BUT AS GEDAOM SAID ITS A DEBATE THAT WILL GO ON 4EV... |