en-us http://www.askbodybuilders.com Ask Bodybuilders latest questions Tue, 07 Feb 2012 09:36:10 CST http://www.askbodybuilders.com/273988/ http://www.askbodybuilders.com/273988/ Fri, 19 Jun 2009 14:22:46 CDT hi, i am pure vegeterian man with 5.10ft height n 66kgs of weight. i want to build body but i am not able to gain mass. may be bcoz of pure vegeterian, i am not getting proteins from non-veg food like eggs and others. Please do let me know how to build body and get nutrients. Should i take any protein powder or what?