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  <title>Ask Bodybuilders.com - Latest question for rich</title> 
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  <link>http://www.askbodybuilders.com</link>
  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Fri, 08 Aug 2008 15:06:03 EDT</lastBuildDate> 

	<item>
		<title>Flaxseed side effects</title>
		<link>http://www.askbodybuilders.com/4934712/</link>
		<guid>http://www.askbodybuilders.com/4934712/</guid>
		<pubDate>Thu, 25 Jan 2007 18:33:30 EST</pubDate>
		<description>Are there any harmful flaxseed side effects or is this a safe supplement to take?</description>
	</item>
	
	<item>
		<title>What is flaxseed oil?</title>
		<link>http://www.askbodybuilders.com/25495411/</link>
		<guid>http://www.askbodybuilders.com/25495411/</guid>
		<pubDate>Thu, 25 Jan 2007 18:31:16 EST</pubDate>
		<description>What is flaxseed oil? A friend of mine recommended it as a good bodybuilding supplement the other day.</description>
	</item>
	
	<item>
		<title>What is tribulus?</title>
		<link>http://www.askbodybuilders.com/26573655/</link>
		<guid>http://www.askbodybuilders.com/26573655/</guid>
		<pubDate>Thu, 25 Jan 2007 09:05:00 EST</pubDate>
		<description>What is tribulus? I know a guy at the gym who is taking this stuff and he swears by it. Are there any harmful side effects associated with it?</description>
	</item>
	
	<item>
		<title>What is nitric oxide?</title>
		<link>http://www.askbodybuilders.com/78587585/</link>
		<guid>http://www.askbodybuilders.com/78587585/</guid>
		<pubDate>Wed, 24 Jan 2007 21:23:41 EST</pubDate>
		<description>What is nitric oxide? I've been hearing a lot about this bodybuilding supplement lately at the gym but I really don't know anything about it.</description>
	</item>
	
	<item>
		<title>Nitric Oxide side effects</title>
		<link>http://www.askbodybuilders.com/51933463/</link>
		<guid>http://www.askbodybuilders.com/51933463/</guid>
		<pubDate>Wed, 24 Jan 2007 21:19:26 EST</pubDate>
		<description>Are there any harmful Nitric Oxide side effects?</description>
	</item>
	
	<item>
		<title>Is creatine bad for you?</title>
		<link>http://www.askbodybuilders.com/90512887/</link>
		<guid>http://www.askbodybuilders.com/90512887/</guid>
		<pubDate>Wed, 24 Jan 2007 21:03:24 EST</pubDate>
		<description>Is creatine bad for you? I've heard that it's an effective supplement for bodybuilding but I'm nervous about taking any supplements which might have harmful side effects.</description>
	</item>
	
	<item>
		<title>Best creatine on the market?</title>
		<link>http://www.askbodybuilders.com/30738755/</link>
		<guid>http://www.askbodybuilders.com/30738755/</guid>
		<pubDate>Wed, 24 Jan 2007 21:01:46 EST</pubDate>
		<description>What's the best creatine on the market? I've heard that some work much better than others.</description>
	</item>
	
	<item>
		<title>Pros and cons of creatine</title>
		<link>http://www.askbodybuilders.com/1410042/</link>
		<guid>http://www.askbodybuilders.com/1410042/</guid>
		<pubDate>Wed, 24 Jan 2007 21:00:41 EST</pubDate>
		<description>What are the pros and cons of creatine supplements?</description>
	</item>
	
	<item>
		<title>Creatine effects longterm?</title>
		<link>http://www.askbodybuilders.com/14770578/</link>
		<guid>http://www.askbodybuilders.com/14770578/</guid>
		<pubDate>Wed, 24 Jan 2007 20:59:32 EST</pubDate>
		<description>Are there any harmful creatine effects if used as a longterm supplement?</description>
	</item>
	
	<item>
		<title>What does creatine do?</title>
		<link>http://www.askbodybuilders.com/77171078/</link>
		<guid>http://www.askbodybuilders.com/77171078/</guid>
		<pubDate>Wed, 24 Jan 2007 20:35:33 EST</pubDate>
		<description>I've heard a lot of people take this supplement, but what does creatine do exactly? Are there any harmful side effects to taking it?</description>
	</item>
	
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