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  <title>Ask Bodybuilders.com - Latest question for sireatsalot</title> 
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  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Tue, 07 Feb 2012 10:40:54 CST</lastBuildDate> 

	<item>
		<title>Adverse effects of whey protein supplementation?</title>
		<link>http://www.askbodybuilders.com/21998201/</link>
		<guid>http://www.askbodybuilders.com/21998201/</guid>
		<pubDate>Sat, 20 Jan 2007 20:47:27 CST</pubDate>
		<description>Has anyone experienced any adverse effects of whey protein supplementation?</description>
	</item>
	
	<item>
		<title>Weightlifting log books</title>
		<link>http://www.askbodybuilders.com/531516/</link>
		<guid>http://www.askbodybuilders.com/531516/</guid>
		<pubDate>Sat, 20 Jan 2007 20:35:04 CST</pubDate>
		<description>Just curious, how many of you keep weightlifting log books?</description>
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