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  <title>Ask Bodybuilders.com - Latest question for tooney</title> 
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  <description>Ask Bodybuilders latest questions</description>
  <lastBuildDate>Tue, 07 Feb 2012 09:50:00 CST</lastBuildDate> 

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		<title>sleep</title>
		<link>http://www.askbodybuilders.com/98564331/</link>
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		<pubDate>Sat, 31 Oct 2009 00:24:08 CDT</pubDate>
		<description>Hi, I am a full time college student and just got a job at a warehouse working 40 hours. My schedule is Mon - Wed: school 8am-12:50pm work 6pm-4:30am, Sunday no school but do work. Fri Sat and Thur off. If I workout on my days off including Sunday, will the lack of sleep on the days I work stop muscle growth if I make up for it on my days off?</description>
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